Immunity Booster Kadha | Ghar Pe Banane Ka Desi Nuskha for Strong Immunity

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Taza garam kadha ka cup jisme shahad drizzle aur tulsi leaf garnish ki gayi hai immunity boost ke liye


Immunity Booster Kadha: Ghar Pe Banaye Aur Apni Takat Badhaye

Kabhi socha hai ki aapke kitchen mein rakhe kuch simple masale aur herbs aapki immunity ko naturally strong bana sakte hain?

Aaj ke zamaane mein jab har jagah pollution, stress aur viruses fail rahe hain, toh apni immunity ko strong rakhna sabse zaroori ho gaya hai. Immunity booster kadha ek simple, asaan aur desi tareeka hai jisse aap apni body ko naturally strong bana sakte ho. Aaj main aapko bataunga ek aisa kadha jo aapke immune system ko boost karega, infection se bachayega aur aapko fit rakhega.

Immunity Booster Kadha Kyu Zaroori Hai?

Immunity wo shield hai jo hamare body ko bacteria, virus, aur diseases se bachata hai. Jab immunity weak hoti hai, toh hum jaldi bimaar padte hain. Kadha, jo ki humare desi herbs aur spices se banta hai, body ko detoxify karta hai aur immunity ko boost karta hai.

Immunity Booster Kadha Banane Ka Asaan Formula

Desi immunity kadha ke liye tulsi, adrak, dalchini, kali mirch aur mulethi rustic kitchen counter par


Ingredients:
  • Tulsi ke patte – 10-12
  • Adrak (fresh ginger) – 1 inch tukda
  • Kali mirch (black pepper) – 5-6 daane
  • Dalchini (cinnamon) – 1 chhoti stick
  • Mulethi (licorice root) – 1 chhota tukda
  • Haldi powder (turmeric) – 1/2 chammach
  • Shahad (honey) – 1 bada chammach (optional)
  • Pani (water) – 2 cup

Banane Ki Vidhi (Step by Step)

  1. 2 cup pani ek patile mein daalein aur gas par ubalne ke liye rakhein.
  2. Ab ismein tulsi, adrak, kali mirch, dalchini aur mulethi daal kar dhimi aanch par 10-15 minute ubalne dein.
  3. Jab pani aadha reh jaye toh gas band kar dein.
  4. Thoda thanda hone par haldi powder daal kar mix karein.
  5. Agar shahad use karna ho to garam kadha mein daal kar achhi tarah mix karein (dhyan rahe kadha zyada garam na ho warna shahad ka nutritional value kam ho sakta hai).

Immunity Booster Kadha Peene Ke Fayde

  • Tulsi natural antibiotic jaisa kaam karta hai jo body ko infections se bachata hai.
  • Adrak body ko detoxify karta hai aur digestion improve karta hai.
  • Kali mirch aur dalchini blood circulation ko better banate hain jo immunity ke liye zaroori hai.
  • Mulethi gale ki problems ko kam karta hai, cough aur cold mein faida deta hai.
  • Haldi anti-inflammatory aur antioxidant properties se immune system ko boost karta hai.
  • Shahad natural immunity badhata hai aur kadha ka taste bhi improve karta hai.

Kab Aur Kaise Piye?

Is kadha ko rozana subah ya shaam ko ek cup garam-garam pi sakte ho. Ye routine apko lambe samay tak healthy aur disease-free rakhega.

Kuch Tips for Best Results

  • Apne daily routine mein healthy diet aur exercise ko bhi include karein.
  • Kadha banate waqt fresh ingredients use karein.
  • Agar kisi ko allergy ya koi health condition hai, toh doctor se consult kar ke hi kadha shuru karein.

🙋‍♀️  (FAQs)

1. Roz roz kadha peena safe hai kya?
Bilkul! Agar aap ek cup subah ya shaam lete ho, toh ye immunity ko naturally strong banata hai. Par had se zyada mat lo, warna body heat badh sakti hai.
2. Baccho ko bhi de sakte hain kya?
Haan, lekin baccho ke liye ingredients ki quantity aadhi kar deni chahiye. Aur 5 saal se chhote baccho ko dene se pehle doctor se pooch lena better hai.
3. Kadha peene ka best time kya hai?
Subah khaali pet ya shaam ko sone se pehle lena best hota hai. Isse body detox hoti hai aur immunity active rehti hai.
4. Agar gale mein problem ho toh isse faida hoga kya?
100%! Is kadhe mein tulsi, mulethi aur adrak jaise ingredients hote hain jo gale ke liye ramban kaam karte hain — khaasi, kharash sab me faida dete hain.
5. Diabetes ya BP patients bhi ye kadha le sakte hain kya?
Agar aapko sugar ya BP ki problem hai toh bina shahad ke ye kadha le sakte ho. Par regular use se pehle apne doctor se consult zarur kar lo.
6. Isme koi side effect toh nahi hota?
Natural ingredients hone ke kaaran generally koi side effect nahi hota. Lekin agar aapko kisi herb se allergy hai (jaise mulethi ya dalchini), toh use skip kar do.

Final Words

Immunity booster kadha ek ancient desi remedy hai jo aaj bhi modern lifestyle mein bahut useful hai. Aap bhi is simple kadha ko apne routine mein shamil karein aur apni immunity ko naturally boost karein. Healthy body aur mind ke liye ye best desi solution hai.agr apko aur bhi problem hai Jaise glowing skin hair fall yah sab mere dusre blog per aapko mil jaega link per click kijiye aur check kijiye

Agar aapko ye blog pasand aaye to Health Street par aur bhi health tips ke liye follow karna na bhoolein. Apne doston ke saath bhi share karein taaki wo bhi fit aur health rahein.

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